Join us for a eight day, seven night all inclusive retreat to Playa Grande, Costa Rica. Beautiful accommodations, daily yoga and meditation, plus epic surf on one of the most beautiful beaches in the country!
- three delicious meals each day, prepared by our chef (any dietary needs can be accommodated)
- morning yoga and meditation practice
- surf instruction
- evening restorative Yoga Nidra practice
- manifestation workshop
-beautiful beach side accommodations with two pools (and a/c of course!)
- introduction to couples massage workshop
- zip lining
- horseback riding
- chartered fishing trip
- snorkle trips
- jungle canopy tours
- bike riding
To secure your spot a nonrefundable deposit of $500 requested Reserve your spot now
Each person will have their own unique retreat experience! If you are looking to start a yoga practice, deepen your practice, or engage in self study in this tropical paradise this retreat is for you! Surfing can be a spiritual journey as well. Or maybe the athlete within you will set and achieve new surf goals!
While there will be plenty of group activities, and opportunities to learn and grow as a community, quiet self-reflection time is also encouraged. Your retreat offers you the peaceful backdrop and time to really get in touch with yourself: body, mind, and soul. Each individual will come away with different awakenings, and EVERYONE will leave with smiles and inspiring stories to share!
Standard Room Single Occupancy $1750 Double Occupancy $1350
Deluxe Room Single Occupancy $2050 Double Occupancy $1550
Designed to help stretch, tone and relax your body through a dynamic blend of yoga, core work and strengthening poses. Stay in shape and take a break from your long day to re-energize your body and rejuvenate your spirit. Class wraps up with soothing music and a well-deserved glass of wine or sparkling apple cider.
Prenatal/Postnatal Yoga Wednesday 7:30pm
Strengthen mind, body and spirit in preparation for labor and delivery. Practice yoga postures, relaxation techniques and breathing exercises to help relieve the common discomforts of pregnancy and ease any anxieties of delivery. In addition, you’ll practice abdominal and pelvic floor toning to enhance postnatal recovery.
Yoga Nidra Thursday 8pm
Anyone and everyone can do yoga nidra! As powerful as it is easy to practice, yoga nidra helps to balance you mentally, physically, and emotionally. A gift of restoration allowing for more openness and peacefulness.
5 Point Yoga
Yoga Nidra + Restorative flow Friday 6pm
A gentle flow to wind down your week and leave you refreshed and ready for the weekend. Breath work, stretching, and focus on alignment.
Viceroy Santa Monica
Pool side yoga at the iconic Viceroy Hotel in Santa Monica, CA. Class is complimentary, and designed for all levels. We meet every Saturday and Sunday morning at 10am. Bring a friend, come early for a cup of coffee or tea and chat!
***currently on hold. check back for updates!***
Corporate & Group Classes
Boost productivity and morale with a dose of feel-good yoga in the office! Before you start the day to help get blood flowing, at lunch time for bonus energy to last the rest of the day, or after work to stretch and de-stress so you head home happy. Start your corporate wellness program now and watch your work place transform!
Other opportunities for fun group yoga include: birthday parties, reunions, bridal parties, sports team bonding, in preparation for a race or competition, recovery from an event, and even just a great excuse to get a bunch of friends together to sweat, laugh, and relax! Let’s chat about your group yoga session!
Private One-on-One Yoga
Are you new to yoga and not sure where to start? Or have you been practicing for a while and want to break through plateaus? The beauty of private yoga sessions is that they are specifically crafted for YOU! We can address specific requests, and progress is often seen much more quickly. Book your private session here.